Kicking My Own Ass Back to Sanity
Buckle your seat belts and take out your chips and salsa, ’cause it’s about to get real cheesy up in hurr. If you follow The Toronto Seoulcialite (my other “less sarcastic” blog), you’ll have read about my issues finding a job, finding a man, and finding my figure through the mess of moving back to Canada. I’ve finally found something which could be the makings of a career, and a date with myself 3 times a week which gives me structure and an outlet. Coming back home is like picking up an old, ear-marked book. The characters are the same and the setting hasn’t changed, but you’re still not exactly sure what will happen to the protagonist next.
Someone Else’s Story
My biggest fear returning to Toronto was that I would be reliving the same old story. While I was away, several of my friends partnered up, a couple had kids, many got promotions, some went back to school, and my nightmare boss was finally arrested. Beyond that? A lot of the people I’ve left are ear-marked – frozen in time right where I left them doing the same old things and just banging their heads against the wall calling it happiness. I knew I wasn’t happy back in 2014 when I made the decision to begin the arduous application (okay – it was long, but not that tough) to move to Korea. I couldn’t come home and return to old habits.
Die Hard: With a Vengeance
Old habits die hard. I ended up moving back to Queen St. West and was working in the events industry when, at last, I found work. Getting into a rhythm took time, and my physical and emotional health took a hit. I decided to hit back. I bought myself a 2 week unlimited introductory pass at Big Hit Kickboxing Studios. At that time, I was living with a disrespectful roommate who was a neglectful pet owner. I had no autonomy in my own life. Looking back, I think that I was committed to my 2 week membership, but not so much to myself.
Be Your Own Boss (Without Working for Yourself)
I once read that you should treat yourself like the CEO of your own life, and that fitness was a meeting you set with your employees. Good bosses don’t reschedule again and again. I wasn’t managing my life properly, nor was I being a good boss to my mental and physical health. At this point I needed to hit back, but not just for 2 weeks. Big Hit Kickboxing Studios in Toronto has given me the schedule I need to succeed.
Be a Good Boss
Proper preparation prevents poor performance. I’ve set meetings with my very important sanity at least 3 times a week, which is honestly pretty manageable! After work on weekdays I leave the office between 5 PM and 5:30 PM (I know – my job offers work/ life balance <3) and walk for about 35 – 40 minutes from the office to Big Hit Kickboxing Queen West. The walk enables me to just zone out and enjoy constant, steady movement while listening to music. The workout to follow is full of different combinations which challenge my mind and various muscle groups. Over the next 3 months I’ll be sharing my highs, lows, pounds, and measurements. Stay tuned for preparation and progress, not perfection.
Since getting back on a regular schedule with Big Hit Kickboxing Studios, I haven’t actually lost any weight, but the rest of my body and my life has changed pretty drastically. My clothes have started to feel different – better. I don’t crave sweets like I did throughout my unsettled period between my old job and old apartment and now. I have been on several dates with not one, not two, but 3 different men who actually want to see me again.
When you start physical activity with dedication, dedication spreads throughout your life in different ways. My posture exudes confidence rather than that fear of failure with which I started. I’m back to caring about a connection rather than having a fear that I won’t be liked (word to the wise – fear of someone not liking you crushes a connection right off the start). I don’t really have time for people who aren’t adding to my life in a positive way, so when I make time to see my friends we’re connecting on a much deeper and more enjoyable level. I also always seem to come back to that old adage: “You can do naked back-flips across his lawn, but if you’re not the one he wants, honey, you’re just not the one he wants”.
Strength, determination, and hope fill the pages of my novel. I know what comes next in that old, worn out, dog-eared story because I’m writing it now.
The post Candidly Cartier – Hit Back: Be Your Own Best Boss appeared first on That Girl Cartier.